How to learn something new, faster (with an example)

July 27, 2018 in Life

 

Goddamn double unders. They are a bitch to learn. I’ve spent the last couple of months working on them. Most of the time

I could only get 2 or 3 reps (repetitions) before the rope hit my leg. I sometimes got up to 10 – but it was a fluke occurrence. I couldn’t repeat it consistently. And then I’m back to 2 or 3 reps again. It was frustrating.

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7 really cool things

July 25, 2018 in Life

I’ve come across some really great content recently, and I wanted to share them.

Three documentaries, a book, a podcast, an article and a recipe. There’s something for everyone!

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Buy less, but buy the best

July 16, 2018 in Life

I try and live a stripped back, simple life. I say try, because it’s not always easy – particularly when you have kids. Sometimes I lose my way and then have to pull back a little.

Life seems to have a way of pushing you towards accumulating stuff and commitments by default. It’s easier to buy stuff, than it is to resist compulsions to buy. It’s easier to agree to commitments, than it is to say no.

If you don’t consciously fight against these things, they build up. And then you end up with too much stuff, and too many things to do. Life gets overwhelming.

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Why weekly planning is so important (and how to do it)

July 9, 2018 in Focus, Life, Productivity

I was reminded this morning how powerful and important it is to block out time to plan the week ahead.

Over the last 5 weeks, I’ve fallen out of my weekly planning habit. I spent three weeks in Cyprus, so it wasn’t needed. It’s funny how going to the beach, swimming, eating and drinking beer seem to flow with each other nicely 😉

The following two weeks were unusual for me. I had a lot of days where I was looking after my daughter Fearne. I also had a bunch of other social commitments. I decided it wasn’t worth planning those two weeks out. Better to see the two weeks out and then get back to normal.

Today I’m getting back to normal. The first thing I did was sit down and go through my weekly planning process.

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You know a wise man once said nothin’ at all

July 3, 2018 in Life, Mindset

You know a wise man once said nothin’ at all – Drake

Most of what I write about usually comes to me in one of two ways.

Sometimes I randomly start thinking about a topic. I then start to notice a bunch of related things that enforce or help shape my thinking on it. And then I write it up (which also helps further shape my thinking on it).

However sometimes it works the other way. I notice a bunch of related things over time and I start to think about it more. I gradually realise the importance of it and develop a view on it. And then I write it up.

This post is no different. Continue reading »