Hi, my name is Daniel Clough. I recently moved to Malahide (Ireland) with my girlfriend Ella, daughter Fearne, and two dogs – Gus & Milly. I was born in Cambridge (UK).

I like to keep fit and healthy. Big fan of crossfit.

I’m obsessed with self-improvement and being a better person. I blame listening to Tony Robbins when I was younger. I geek out on productivity hacks, habits, routines and learning new things.

I read alot. Mostly non-fiction.

I don’t go far without some type of music playing. I have a pretty broad taste, but lean towards hip-hop.

I’m an ISTJ.

I’m a minimalist. I like things uncluttered and simple.

I drink lots of tea and red wine.

Larry David is my hero.

Here’s what I’m doing now


Trying hard to be a good Dad and boyfriend. Lots of good time with the family.

Taking a break from Crossfit. Instead, lots of swimming, biking and fixing a very painful foot.

Improving my mobility with GMB Fitness.

Eating Paleo as often as I can.

Being COO for DIGIT.

Writing patient profiles for Watsi.

Getting back to writing.

Staying in touch with friends and family (given our recent move to Ireland).

Being frugal, saving and investing.