No Goals

This is going to be my last post on goal setting for a while as I may (if not already!) end up boring people.

I’ve decided to live life without goals for at least 90 days. Instead I will focus on developing permanent habits – one at a time (well nearly….. you know me ! :)).

My main focus in the short term will be health. I am going to work on establishing one permanent habit after another until I feel in a good place. No goals or expectations, just habits that I am confident will lead me to achieve the right things.

For the next 30 days I am only going to focus on establishing the following two habits:

1. Drink 1.5 litres of water per day

2. Wake Early –  Mon – Fri @ 4.30am, Sat – Sun @ 6.00am

And that’s it. I’ll check in mid Feb with an update.



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