We’re back with another episode of The Uncommon Life Podcast!
In episode two, Rich, Luis and myself talk about each of our journeys towards being in the best shape, and best health of our lives.
We’re active every day, and we train hard most days. We’re very intentional about what we eat to support our goals. And we consistently keep good habits, that help us feel great and be in good health.
But, it hasn’t always been like this. It’s been a journey for each of us, which we’ve had to build towards it. Each of our journeys have been different – as they should be.
YOU have to go on your own journey, and you have to do the work, to build towards being in the best shape and health of YOUR life. And there’s no excuse to not be on that journey. You owe it to yourself, and you owe it to those who depend on you.
We at least hope that you can relate to some of our journeys – and that you find them useful for charting your own.
We tried hard to make this episode a bit tighter and shorter. Still a few sound issues, but we’re working on figuring those out for next week. Get a little bit better each week is our motto!
P.S – If you’re enjoying the show, we’d love it if you could leave a rating and review on wherever you are listening to this. It only takes a few seconds, and it’s a great way to support the show.
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