This has been a fun project to bring together. But, why start a podcast?
A couple of reasons:
- Writing is my comfort zone. Always has been. I wanted to push myself out of my comfort zone and start doing some audio and video. It’s going to force me to be a better talker.
- Getting out of my comfort zone is one thing – but, I didn’t want to do audio and video for the sake of it. I needed a topic and format I was really into. So, I sat on it for a while, waiting to get excited about something.
Over the last few months I’ve been having more conversations with my friends Rich and Luis on everything health, training, nutrition and discipline. All three of us live a very disciplined and healthy lifestyle. We’re very active and train hard. We eat in a very specific way to be in good health and achieve our goals. We’re all in the best shape and health of our lives because of it.
So, taking this conversation into a podcast felt very natural. It’s fun for us, and I think it can be very helpful for others – no matter where you are on the journey of health, fitness and discipline.
Here’s the first episode of The Uncommon Life – E1: Our Goals & Nutritional Approach (Including the Carrot Hack & Cheat Porridge!):
(Watch it on YouTube)
Watch / Listen on Spotify – E1: Our Goals & Nutritional Approach (Including the Carrot Hack & Cheat Porridge!)
Listen on Apple Podcasts – E1: Our Goals & Nutritional Approach (Including the Carrot Hack & Cheat Porridge!)
We’re not trying to be over-polished with this. We have a bias towards putting out episodes and improving as we go along. So, expect the odd sound and wifi issue. Doorbell interruptions too!
I hope you enjoy it and find it useful. If so, please follow (you’ll get notified of new episodes) and rate the show on Spotify and YouTube. And any feedback at all is super welcomed.
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